Beware the Snake or behold it!

Posted on February 10, 2013 by louisa_admin

In the Chinese astronomical cycles which repeat every 12 years it is the year of the Snake, with it comes caution and focus, from February 10th 2013 – January 30th 2014.

The Snake year is about striking a balance between emotions and actions to avoid problems with Karma. A real need for focus and concentration on gaining sage spirituality and inner strength is key this year.A greater need to take time to understand and feel your way through the year to retain balance and stay on track.

This could be the year you change career as all the testing situations of the past 12 months lead you to be more future focussed. Developing the skills you have acquired to gain promotion or changing your path completely is the true spirit of the snake.

When we loose concentration we feel fatigued and the results we so desperately need become illusive. If we open ourselves up to opportunity and become involved in the journey we will gain more, move further and regain balance across the whole of our lives.

Whatever the next 12 months bring you, remember beware of the snake, learn from it and grow.

新年快乐
xin nian kuai le
Happy New Year

What’s in a Word?

Posted on January 18, 2013 by louisa_admin

I have been lucky enough to work with a variety of clients recently on their Future Focus.

The 1:1 sessions started with, where they are now, where they wanted to be and how they were going to get there.

During the course of our sessions it became apparent that the word I was using was jarring with each of them.
I was using the word Goal, which made one client shudder and one become closed and defensive.

Goal (noun)
‘the result or achievement toward which effort is directed; aim; end.’

Aim (verb)
‘to intend or direct for a particular effect, something intended or desired to be attained by one’s efforts; purpose

Dream (noun)
‘an involuntary vision occurring to a person when awake.’

I asked them to choose the word that felt most comfortable to them and to use this going forward. This helped enormously in their understanding of the Future Focus content and in turn, made it completely relevant to them as individuals.

I am sure that you have had conversations were a word you have used has caused an unexpected reaction.Listening to the language of the person you are talking to gives so many clues. When we use words that are comfortable to others we gain greater understanding and develop deeper relationships.

We can also help ourselves by changing the words we use, such as ‘should’ which implies we ‘must’ do whatever the task is. If we stop and ask ourselves “Why should I or why must I ?” We then give ourselves the freedom of choice, that can result in a very different outcome – go on try it.

The feed back from my clients has been extraordinary its all in their words!

slpix / Shutterstock.com

Teamwork

Posted on November 6, 2012 by louisa_admin

We are so pleased to share with you the language of iMA , in our opinion a fabulous communication tool.

The reason companies have interpersonal conflicts is poor communication.
The reason so many companies struggle with their message is poor external communication.
Louisa has been an accredited practitioner for iMA since 2010, delivering fun workshops and seminars enabling business to flourish and communicate effectively inside and out.

What is iMA?
A colourful, colour coded, communication key!

There are four iMA Dialects.
Every person in the world speaks one dialect naturally, putting you on the same wavelength as 25% of the people in the world.
iMA teaches you the things you need to know to be able to connect effectively with the other three iMA dialects, who look and filter the world differently you.

This communication tool increases mutual liking, trust, understanding and respect, whilst reducing stress and tension, in every area of your life.
iMAs’ systematic approach is Fast, Simple and Easy:

· Inspire and motivate staff

· Develop strong and effective teams and leaders

· Increase productivity and morale

· Improve communication from the inside out

· Increase customer confidence

· Strengthen your brand

Click this link see what colour YOU are
http://www.ima-go.com
It really is a great key to have and opens the doors to endless possibilities.
Ask about our company audits Auto Trader had one and have never looked back.

Success & Frank Gehry’s Mum!

Posted on February 1, 2012 by louisa_admin

Success means something different to all of us.

However we gain personal, professional or sporting Success it all comes down to very simple actions. I found this wonderful, short at only 3.33mins TED talk by Richard St John.

Success

As Frank Gehry says his mum is responsible for the push action in his life! We all need someone to Motivate us and make us raise our game. What could be holding you back from being the success you wish to be?

As a designer, a closet architect and a mum, I think Mrs Gehry senior must be very proud of her sons’ Success and his amazing contribution to achitecture around the world.

Look at the 8 simple rules and see which is missing in your life or needs more attention. Focus on that action and go for it.

If you need a push call me….

Raise Your Game

Posted on December 28, 2011 by louisa_admin

As we leave 2011 take a moment to remember all the wonderful things you have experienced and accomplished…

For me it has been a year of meeting and working with remarkable people.
They have made me ‘raise my game’, as they say in America, to be the best I can be.
I realize that who and what we surround ourselves with is key to who we are and will therefore become.

One of my personal goals last year was to try and meet Keanu Reeves and Steve Jobs.
I will endeavor to realize the former however sadly the later is no longer with us.

The passing of Steve Jobs galvanized me into action and living in the moment, don’t waste time as it is not ours to keep.

I have included two of my favorite quotes from Steve Jobs and wish you all the best 2012 YOU can possibly make it.

On Motivation
“That’s been one of my mantras — focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.”
Business Week 1998

On Money
“Being the richest man in the cemetery doesn’t matter to me … Going to bed at night saying we’ve done something wonderful … that’s what matters to me.”
Wall Street Journal 1993

Cheers Everyone and Happy New Year!

Inspiration!

Posted on November 8, 2011 by louisa_admin

I was talking to a fascinating and diverse group of people recently about how limiting beliefs really do limit us!

When we tell our selves we can’t do something, we wont pass a test or just fail at whatever we are trying to achieve, we usually do.

I shared with them the story of when I was a student and learning to drive, in Plymouth.
Plymouth is very hilly with lots of those double mini roundabouts and at the time more traffic lights than Milton Keynes!
On one of my first sojourns out, I stalled the car several times, like many learners before me. Drivers behind me were impatient, I was self conscious and felt stupid. This had a huge impact on how I saw learning to drive.

Even before I was actually in my beautiful, turquoise, VW Beetle my parents had bought me, I knew I was going to stall the car.
Actually I didn’t ‘know’ I was going to stall the car at all.
The negative self talk in my head was reinforcing all those terrible emotions and making me back away from learning to drive.

I was lucky I had a brilliant teacher who with positive repetition and praise told me I will be a good driver.
When I did stall the car, he burst out laughing and told me it didn’t matter, reinforcing that I will be a good driver.

I don’t want to tempt fate, suffice to say no problems and no stalling since 1991,Thanks Dad!

It also reminded me of the very brilliant Caroline Casey

Caroline Casey

Remember how you speak to yourself has a massive impact on what you will achieve.
Choose a belief to change, put it in a positive sentence and repeat often in the present tense-be an Inspiration!
At the end of our really challenging session most of the Limiting Beliefs had left the room.

Power Walk and Talk

Posted on June 30, 2011 by louisa_admin

It is officially summer, the second week of Wimbledon and both of the Williams sister out!
We started our Think and Walk Power Talks last week and the results have been amazing!

They really do exactly what they say on the tin!
Fat Burning
Stress Reducing
Energy Enhancing
Power Walks.

Everyone that has participated has said, they have felt invigorated and learned something.
We look forward to more of it and thanks to everyone that has participated so far.
Your Personal Butt Kicker Louisa!

A Colourful, Colour Coded, Communication Key!

Posted on May 27, 2011 by louisa_admin